Are appointments confidential?

Yes, 100%. Most clients come because they are referred by their friends or doctors. I do not pass on any details without checking with you first and getting your permission.

Do I have to take supplements, and if so, where do I buy supplements?

No, you never “have” to take supplements. We want you to get as much nutrition from your diet as possible, but there are times when diet alone isn’t enough. Recommendations on supplements/brands in those situations are from credible practitioner-grade sources.

How do I cancel a booked consultation?

All cancellations must be received at least 24 hours before your nutrition session in order to avoid being charged. I understand that emergencies happen, if there is an emergency please do not stress and get in touch with me ASAP. No shows are not eligible for a refund.

What to expect from your initial consultation?

An initial consultation gives you 60-minutes of one-on-one time with Lauri. This consultation will entail an in-depth health assessment which will cover your full health history, medical history, current symptoms, dietary analysis, lifestyle analysis, supplement analysis (if taking any), plus review any recent blood tests (if necessary). A holistic approach is taken to help establish what may be the underlying cause of any health concerns.

You will receive a personalised plan to help you reach your health goals. This will include nutrition and lifestyle recommendations, a customised meal plan, helpful take-home information related to your health goals/health challenges, recipe ideas, and supplement recommendations (if required).